NoMoreCrohns.com/JanFeb'09

Web Magazine

I Want to Thrive!

January/February 2009

In recipes where specific brands are listed, please double check to make sure the item is still legal. Valley Fresh Chicken may now be adding broth, which must be considered illegal unless you make your own. Other products that are legal may be substituted, and we must always be responsible to read labels carefully.

January/February 2009

Available Now

January/February '09 Magazine Cover

Purchase your own downloadable copy of the January/February

edition of

I Want To THRIVE!

for $7.97

Just a few of the delicious recipes in this issue:

Yogurt Berry Pie

Party Poppers

Peach Pie

Cheese Ball

Salat Olivier
Purchase your own downloadable copy of the January/February
edition of I Want To THRIVE!
for $7.97

In this issue:

38 fabulous new recipes with photos
Shop Once, Eat Five Nights: A 5-night menu with accompanying shopping list
Start the Year Off Right
Valentine's Day Memories and recipes
Out & About at Mimi's Cafe
Throw an Appetizer Party
Book Review: Lucy's SCD Cookbook
SCD Budget Tips
Finding an SCD Friendly Doctor
Ask Erin
Dating and the SCD

...And More!

Sample Pages:

No more Crohn's for me!

My journey to perfect health through the Specific Carbohydrate Diet