No more Crohn's for me!

My journey to perfect health through the Specific Carbohydrate Diet

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Inbox: Supplements
Here is a good link to help you know which supplement ingredients are legal or illegal: http://www.breakingtheviciouscycle.info/knowledge_base/kb/supplements.htm
 
Also, I take 2 SCD Multivitamins per day myself (produced and sold through www.freedavitamins.com. )
 
Here's a good chart regarding these vitamins: http://www.lucyskitchenshop.com/freedavitamins.html