No more Crohn's for me!

My journey to perfect health through the Specific Carbohydrate Diet
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Beverages

You'll find delicious breakfast smoothies here as well as hot beverages and refreshing summer drinks.  

Please Note: Please check the Dole Pineapple products (2010) to make sure they are still not adding Vitamin A, which is bound with cornstarch.

A filling and easy breakfast
No eggs, no nuts

Quick & Easy

Pineapple Cooler

No eggs, no nuts

Savory Yogurt Mint Cooler

No eggs, no nuts

 

Quick & Easy

Fresh Cherry Smoothie

No eggs, no nuts

 

Refreshing Watermelon Punch may be found in our March/April e-magazine, "I Want To THRIVE."

Chai

No dairy, no eggs, no nuts

Make Ahead

Spiced Cider

No dairy, no eggs, no nuts

Lime Soda

No dairy, no eggs, no nuts

Make Ahead

Basil Infused Watermelon Lemonade

No dairy, no eggs, no nuts