No more Crohn's for me!

My journey to perfect health through the Specific Carbohydrate Diet
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Breakfast

Check the Beverages section for delicious smoothies! 

Eggs are the perfect healthy breakfast! 

(Make scrambled eggs by whisking together eggs, a little water and chopped green onion. Cook them over medium heat in real butter. Top with grated Cheddar cheese if desired)

 

The recipe for Cheese Scramble is in theMarch/April edition of our e-magazine "I Want To THRIVE."

   

Mini Mexican Frittatas

  

Mini Asparagus Tarts

  

 Italian Sausage 

  

Easy Sandwich Bread