No more Crohn's for me!

My journey to perfect health through the Specific Carbohydrate Diet

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Snacks, Bread & Yogurt 

 In addition to the recipes below, try some of our other favorite snacks: cheese cubes or slices with legal peanut butter, fresh fruit, dried fruit such as raisins, veggies and homemade salsa or guacamole, sugar plums and the many items listed in our prepared products section.


 Please Note: Please check the Dole Pineapple products (2010) to make sure they are still not adding Vitamin A, which is bound with cornstarch.

 

Find the easy recipe for Watermelon Pops in our May/June e-magazine, "I Want To THRIVE."