No more Crohn's for me!

My journey to perfect health through the Specific Carbohydrate Diet

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Soups

Make a delicious soup tonight! Many of these recipes may be made in the crock pot and others can be put together quickly after you get home from work. Save the leftovers for your lunch tomorrow. Serve with Easy Sandwich Bread or Cheese Lace Crackers, if you'd like. And while you're at it, why don't you double the recipe and freeze the rest? 


Please Note: Please check the Dole Pineapple products (2010) to make sure they are still not adding Vitamin A, which is bound with cornstarch.

Heidi's Chicken Tortilla Soup can be found in our May/June e-magazine, "I Want To THRIVE."


Crock Pot

Mexican Pork Stew

No eggs, no dairy, no nuts


Try Fried Egg Soup from our May/June edition of "I Want To THRIVE."


 

Crock Pot

Chicken & Vegetable Bean Soup

No eggs, no dairy, no nuts


Everyone loves crock pot Taco Soup, found in our September/October "I Want To THRIVE" e-magazine.


 

Crock Pot

Tuscan Sausage Beef Soup

No eggs, no dairy, no nuts


 

Colorful Chicken 'n' Squash Soup

No eggs, no dairy, no nuts


 Crock Pot

Company Minestrone Soup

No eggs, no nuts


Find Italian Dinner Soup in the March/April edition of "I Want To THRIVE."


Cherry Chili

No eggs, no dairy, no nuts


 

Crock Pot

Pea Soup

No eggs, no dairy, no nuts


Crock Pot or Stovetop

Albondigas Soup


 

Crock Pot

Hearty Turkey Soup

No eggs, no dairy, no nuts


Hearty Lentil Soup


  

Easy Sandwich Bread